The Natural Horse Workshop was a success!

It's empowering to learn how to PREVENT many things from happening in the first place. A lot of things we tend to just accept - but we may be doing more harm than good. I also love having an arsenal of safe options to use with no harmful side effects!

Instead of trying to FIX things caused by humans, we're learning how to start with a clean slate and support their bodies the way God intended.


Digestion 101 (Part 1: Body Systems Series)


Feeling sluggish? Getting headaches? Experiencing brain fog? Skin issues? Moody or emotionally imbalanced? All these could be signs of poor digestion. In today's blog post, we'll walk through the basics of the digestive system. We will cover some of the worst things you can do for it and some of the best. 

It’s time to get that gut in order!

Improve & Maintain Personal Wellness!

Improve & Maintain Personal Wellness!

Many people are looking for answers to questions about their health and wellness, myself included. I love finding ways to help myself do better for my body. To honor my temple.

Still more people aren’t sure what questions to even ask or where to start. The answers to these known and unknown questions are different for each individual, but the good news is that they are out there, and ZYTO technology can help you find them!

The Zyto Insights Scan can assist us in making better decisions about our health and quality of life. It also includes the Basic Foods Scan that you can run once every two weeks!


Learn Simple Ways to Cope With the Stressors of Life!


We all know that stress, sleep, and sadness are three words that do not pair well together. Too much stress usually equals too little sleep, which in turn leaves us more tired, more cranky, and more stressed. 

So, how do we stop the vicious cycle?

Learn how we can stay calmer and more relaxed during the day and enjoy better sleep at night to live a happier life...


How to pick the right cleanse for YOUR body


In the early 2000's, I met a man in Mexico where we went on vacation every year, named George, who told us about a cleanse he'd been doing for years with great health results. He'd been given a death sentence when he lived in the US and decided that wasn't going to be his future. He started researching and found out about Dr. Richard Anderson & his Arise & Shine cleanse.

George moved to Mexico...