Hair, Skin, & Nails: Inside the Integumentary System (Part 2: Body Systems Series)

Hair, skin & nails (part 2 | Body Systems series)

Acne, psoriasis, eczema, hair loss, dermatitis, brittle nails - all these can be signs of an imbalanced integumentary system. We all want healthy hair, skin, and nails - don’t we? These are all part of the integumentary system and need to be continually supported. But how do we do that?

In this blog post, we’ll cover some of the worst things you can do for it and some of the best. It’s time to get the hair, skin, and nails you’ve always wanted!
Read more...

Digestion 101 (Part 1: Body Systems Series)

DIGESTION 101

Feeling sluggish? Getting headaches? Experiencing brain fog? Skin issues? Moody or emotionally imbalanced? All these could be signs of poor digestion. In today's blog post, we'll walk through the basics of the digestive system. We will cover some of the worst things you can do for it and some of the best. 

It’s time to get that gut in order!
Read more...