A New Year to Wellness

A NEW YEAR TO WELLNESS

The New Year is a symbol of starting fresh. It's probably not surprising that the two most popular New Year's resolutions are "Staying fit and healthy" and "Losing Weight." It is also probably no surprise that most people don't feel they ever reach their New Year's goals or give up before they do. This often happens because they don't set a plan on HOW to actually do that. They think, "I want to lose 15 pounds," and so they get a gym membership and show up without a real plan in place. Or they say, "I want to 'get healthy' this year," but they don't really know HOW to do that.  

Learn simple tips on HOW to create healthy habits that are sustainable and will actually help you look and FEEL better.

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Beginner's Guide to Natural Living

READY TO MAKE A CHANGE

We've been passionate about choosing natural health options for almost twenty years. We know that most disease is caused by what we put on or in our bodies and want to do better for us and our pets. Your body is good. It is very hard to get sick! If we get sick, it’s because MANY things have to happen as our bodies are designed amazingly well. When you give your body what it needs, it keeps you well. Your current state of health is greatly affected by your daily choices & thoughts.

We have created a healing home & barn for us, our cats and over fifty horses & mules with life changing results. We are doing the best we can to take care of our bodies so we can still be riding horse when we’re older than dirt!


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How to pick the right cleanse for YOUR body

HOW I STARTED CLEANSING:

In the early 2000's, I met a man in Mexico where we went on vacation every year, named George, who told us about a cleanse he'd been doing for years with great health results. He'd been given a death sentence when he lived in the US and decided that wasn't going to be his future. He started researching and found out about Dr. Richard Anderson & his Arise & Shine cleanse.

George moved to Mexico...

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