A Daily Routine for Living Clean + 30 Day Challenge!

A DAILY ROUTINE FOR LIVING CLEAN

So you buy all these essential oils and new “clean” products, but how on earth do you make them a part of your everyday life? It’s all so new and foreign and you just don’t know where to start.
 
One of the most frequently asked questions I have encountered in this business is this - “How do I use this stuff in my everyday life? I feel lost.” 
 
You buy yourself some essential oils. You throw away some air fresheners and candles. You order several new-to-you supplements in hopes of making some positive changes in your lifestyle. THAT’S AMAZING! But - you just don’t know how to REALLY start incorporating all this into your life.

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A New Year to Wellness

A NEW YEAR TO WELLNESS

The New Year is a symbol of starting fresh. It's probably not surprising that the two most popular New Year's resolutions are "Staying fit and healthy" and "Losing Weight." It is also probably no surprise that most people don't feel they ever reach their New Year's goals or give up before they do. This often happens because they don't set a plan on HOW to actually do that. They think, "I want to lose 15 pounds," and so they get a gym membership and show up without a real plan in place. Or they say, "I want to 'get healthy' this year," but they don't really know HOW to do that.  

Learn simple tips on HOW to create healthy habits that are sustainable and will actually help you look and FEEL better.

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