Bones, Muscles, & Joints: How to Support the Musculoskeletal System (Body Systems Series)

How to support the musculoskeletal system (body system series)

According to the CDC, in the United States, 24% of all adults, or 58.5 million people, have arthritis. It is a leading cause of work disability, with annual costs for medical care and lost earnings of $303.5 billion. 

Joint stiffness, muscle aches, deteriorating cartilage, inflammation, swelling… all these could be signs of poor musculoskeletal health. So how do you take care of the very things that help you move? 

Join me as we walk through the basics of the musculoskeletal system, potential dangers, and easy ways you can support your bones, muscles, and joints. 
Read more...

The Natural Horse Workshop was a success!

It's empowering to learn how to PREVENT many things from happening in the first place. A lot of things we tend to just accept - but we may be doing more harm than good. I also love having an arsenal of safe options to use with no harmful side effects!

Instead of trying to FIX things caused by humans, we're learning how to start with a clean slate and support their bodies the way God intended.

Read more...

Hair, Skin, & Nails: Inside the Integumentary System (Body Systems Series)

Hair, skin & nails (part 2 | Body Systems series)

Acne, psoriasis, eczema, hair loss, dermatitis, brittle nails - all these can be signs of an imbalanced integumentary system. We all want healthy hair, skin, and nails - don’t we? These are all part of the integumentary system and need to be continually supported. But how do we do that?

In this blog post, we’ll cover some of the worst things you can do for it and some of the best. It’s time to get the hair, skin, and nails you’ve always wanted!
Read more...

Digestion 101 (Body Systems Series)

DIGESTION 101

Feeling sluggish? Getting headaches? Experiencing brain fog? Skin issues? Moody or emotionally imbalanced? All these could be signs of poor digestion. In today's blog post, we'll walk through the basics of the digestive system. We will cover some of the worst things you can do for it and some of the best. 

It’s time to get that gut in order!
Read more...

It's Time to Make a Change!

it's time to make a change

What happens when your body is chemically overloaded? You may see it in something as catastrophic as cancer. But, most of us feel it in other ways; lethargy, inability to focus, sleep trouble, chronic inflammation, unexplained pain, fibromyalgia, skin issues (adult acne), hormone imbalance, hot flashes, stress, anxiety, and fear. If you face any of these issues, it's time to kick toxic chemicals to the curb.



Read more...
 
Read Older Updates Read Newer Updates