stress

7 Ways To Love On Your Brain

7 ways to love on your brain

Do you ever feel like your brain just needs a little more attention - physically and mentally? Our brain is the “control center” of our body. It controls thought, memory, emotion, touch, motor skills, vision, breathing, temperature, hunger and every process that regulates our body. I would say it definitely deserves some love! 
 
So what kind of things can we be doing to help in this department? Let’s take a look… 

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Learn Simple Ways to Cope With the Stressors of Life!

HOW TO CONTROL STRESS:

We all know that stress, sleep, and sadness are three words that do not pair well together. Too much stress usually equals too little sleep, which in turn leaves us more tired, more cranky, and more stressed. 

So, how do we stop the vicious cycle?

Learn how we can stay calmer and more relaxed during the day and enjoy better sleep at night to live a happier life...


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Meet Megan

 
“It is your responsibility to be responsible for yourself. It is your God-given right to search, read, study, and decide how you will feed and take care of your own body. Be independent and be wise.” – Mary Young
 
The American Cancer Society says only five to ten percent of all cancer cases are from gene defects. Five percent. That means 90-95% of cancer cases are outside our genes. It’s what we put in or on our bodies. It’s what we allow in our homes. 

Hidden toxins in our homes can affect us in many ways, mentally & physically. If our homes counter our efforts to be healthier, feel younger, have more vitality, be more productive, or feel balanced, our efforts are null and void. Nothing else we do to promote health and wellness matters if our homes negate the lifestyle actions we are taking. 

We've been passionate about choosing natural health options for over twenty years. We know that most diseases are caused by what we put on or in our bodies, and we want to do better for ourselves and our pets. Your body is good. It is tough to get sick! If we get sick, it’s because MANY things have to happen, as our bodies are designed amazingly well. When you give your body what it needs, it keeps you well. Your current state of health is greatly affected by your daily choices & thoughts.
 
With life-changing results, we have created a healing home and barn for ourselves, our cats, and over fifty horses and mules.

Join our group of like-minded women (and men!) and learn how you can find freedom with the knowledge & information we share in our exclusive community!

Ready to learn more?
Megan

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