Hair, Skin, & Nails: Inside the Integumentary System (Part 2: Body Systems Series)

Hair, skin & nails (part 2 | Body Systems series)

Acne, psoriasis, eczema, hair loss, dermatitis, brittle nails - all these can be signs of an imbalanced integumentary system. We all want healthy hair, skin, and nails - don’t we? These are all part of the integumentary system and need to be continually supported. But how do we do that?

In this blog post, we’ll cover some of the worst things you can do for it and some of the best. It’s time to get the hair, skin, and nails you’ve always wanted!

How to pick the right cleanse for YOUR body


In the early 2000's, I met a man in Mexico where we went on vacation every year, named George, who told us about a cleanse he'd been doing for years with great health results. He'd been given a death sentence when he lived in the US and decided that wasn't going to be his future. He started researching and found out about Dr. Richard Anderson & his Arise & Shine cleanse.

George moved to Mexico...